middle-distance runners usually are able to perform well at either the shorter or the longer distances. the first athlete to run a mile in less than four minutes—roger bannister of england in 1954—captured world attention. mary decker slaney (u.s.) also won consistently at the middle distances. there is some difference of opinion over the dividing line between middle-distance and long-distance runs. runners may also overlap the long- and middle-distance events. although hurdling is an important aspect of the event, by far the greatest need is the ability to run the distance.
the marathon was a key event at the first modern olympic games in 1896, and it has become a major attraction of the olympics and other international contests. hannes kolehmainen (finland) and zátopek are two of the more memorable marathoners. women now run both the 100-metre high and 400-metre hurdles. an outstanding example is harrison dillard (u.s.), who won the 100-metre flat race in the 1948 olympics and the high hurdles in the 1952 games. they are included both in low-level dual meets and in the olympic games and the iaaf world championships. speed is essential in both events, and the ability to pass the baton well is especially crucial in the shorter event, where each runner covers 100 metres. aside from the olympic and other multinational competitions, it is seldom a part of track meets.
middle-distance running events are track races longer than sprints, up to 3000 metres. the standard middle distances are the metres and mile run, although the 3000 metres may also be classified as a middle-distance event. athletics – athletics – middle-distance running: the longer the race, the more endurance is needed. the long-distance events considered here are those ranging from 3,000 metres upward; they strictly speaking, the 5k and 10k are considered middle distance races, since they both require a bit of, what is long distance running, what is long distance running, what is a middle distance runner called, middle distance running technique, middle distance running rules. middle-distance running, in athletics (track and field), races that range in distance from 800 metres (roughly one-half mile) to 3,000 metres (almost 2 miles).
middle-distance is closer to running a 2-mile run at a faster pace, whereas long- distance is usually at 3 middle distance covers the 800 metres and 1500 metres track events. comparing past and present world middle-distance race definition: a race of a length between the sprints and the bred for middle distance races., what is considered long distance running, middle distance runner body type, short distance running, middle distance running training
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