cancer can affect every aspect of your health, including your appetite and diet. so instead of losing weight, it’s possible to gain quite a bit of weight from the combination of medications and a more sedentary lifestyle during cancer treatment.” some people also have hormone therapy after chemotherapy for breast cancer or endometrial cancer. the drugs suppress production of estrogen, a hormone that plays an important role in metabolism. since cancer treatment can lead to fluctuations in appetite and body weight, it’s important to pay close attention to your diet. some of the best foods to eat during chemotherapy or other cancer treatments are plant-based proteins. they offer the highest levels of vitamins and minerals, rajagopal says.
when choosing carbohydrates, opt for foods that are minimally processed, like whole wheat, bran and oats. soluble fiber also promotes the production of short-chain fatty acids (scfas), which lend a hand to everything from metabolism to cellular repair. if you’re not eating as much as usual during treatment, or if you have side effects like vomiting and diarrhea that cause you to lose vitamins and nutrients, you might consider taking a multivitamin. read nutrition labels and prepare as much of your own food as you can. you should also avoid fried foods that contain a lot of hydrogenated oils, which can increase inflammation. your dietitian can help you plan meals that give you the right number of calories and nutrients.
whether you or someone you love has cancer, knowing what to expect can help you cope. you can help reduce your risk of cancer by making healthy choices like eating right, staying active and not smoking. the american cancer society offers programs and services to help you during and after cancer treatment. we can also help you find other free or low-cost resources available. what does it take to outsmart cancer? we’ve invested more than $5 billion in cancer research since 1946, all to find more – and better – treatments, uncover factors that may cause cancer, and improve cancer patients’ quality of life. together, we’re making a difference – and you can, too. at the american cancer society, we’re on a mission to free the world from cancer.
all so you can live longer — and better. but cancer and its treatment can sometimes cause problems that can make it hard to eat. not everyone with cancer has nutrition-related side effects, but this information can help you address them if and when they come up. if you have any questions or concerns about nutrition, you should talk to a doctor, nurse, or dietitian. and be sure to ask the dietitian to repeat or explain anything that’s not clear. the second edition of what to eat during cancer treatment contains more than 130 recipes. written by jeanne besser, an award-winning cookbook author; barbara grant, a board-certified specialist in oncology nutrition; and experts in nutrition and cancer care from the american cancer society. the american cancer society is a qualified 501(c)(3) tax-exempt organization.
some of the best foods to eat during chemotherapy or other cancer treatments are plant-based proteins. they offer the highest levels of vitamins and minerals, nutrition is an important thing to consider when you’re getting cancer treatment. eating healthy foods before, during, and after treatment can help you feel your best bet is to stick with a balanced diet with lean proteins, fruits, vegetables, whole grains, and low-fat dairy. limit your sugar,, .
overall, try to make food choices that provide you enough calories (to maintain your weight), protein (to help rebuild tissues that cancer treatment may harm), no food or food group can prevent cancer and eliminating specific foods won’t eliminate your risk. but eating a diet based on plant foods like vegetables, eating a healthy and balanced diet can reduce the risk of cancer. this is partly because of the diet itself, but mostly because it can help you keep a healthy, .
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