he is a surfer of course, arguably the best big wave surfer in the world at 52. his resumé speaks volumes: in 2000, he surfed the heaviest wave in history off the coasts of tahiti. the washington post once called him the greatest athlete in the world, and once upon a time, he even saved a stranger’s life in malibu. at 17 he transitioned from modeling to surfing, and since then he’s been experimenting with all the different facets of fitness and nutrition. you have an obligation as an organism living here to evolve and innovate and learn,” he says. “clothing, fitness—all part of the evolution of laird the athlete and laird the brand. (there’s research to suggest that baking soda can prevent the build-up of lactic acid in muscles). at one point i was drinking a lot of lemon water in order to eat more alkaline, and i learned you just can’t eat your way into alkalinity.” i ask if he’s developed a bullshit-meter for trends, and he responds politely and professionally: “my approach is more mathematical.
there’s always stuff that doesn’t sound right even if it is, but you still learn to use your instincts. the biggest and most fundamental change hamilton has made over the years was to embrace the necessity of fat, and to eliminate as much sugar as possible from his diet. he’s even cut down the amount of fruit he eats, stressing that fruit is meant to be eaten seasonally and not stockpiled year-round. that stress far outweighs the value of what you’re doing. from award-winning writing and photography to binge-ready videos to electric live events, gq meets millions of modern men where they live, creating the moments that create conversations. © 2020 condé nast. gq may earn a portion of sales from products that are purchased through our site as part of our affiliate partnerships with retailers. the material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of condé nast.
big-wave surfer laird hamilton details his diet, which is heavy on coconut oil, turmeric and foods with here’s a look at the unorthodox diet of big-wave legend laird hamilton. by luke darby. . image may laird eats up to eight assorted raw fresh fish and vegetable rolls, plus plenty of locally caught ahi. there’s no bread or pasta—just lots of close-to-the-source foods, including lots of fresh fruit and coconut water that is hand-picked and sucked straight from the shell., laird hamilton net worth, laird hamilton net worth, laird hamilton workout, laird hamilton coffee, laird hamilton daily routine.
pleasure is definitely a part of my diet, and i regularly eat delicious whole foods. but my main priority is in brief, it appears that the spirit of the laird diet is this: high-fat content, virtually no sugar, not even here’s how these mini-meals break down. radical fitness: more workout, diet, and life advice from laird hamilton., laird hamilton recipes, laird hamilton circuit workout, laird hamilton conditioning, laird hamilton age
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