neuromuscular training pdf

in most cases physiopedia articles are a secondary source and so should not be used as references. the neuromuscular exercise topic has been chosen from the ‘good life with osteoarthritis in denmark’ (gla:d™) program. the neuromuscular training method that is described is based on biomechanical and neuromuscular principles and aims to improve sensorimotor control and achieve compensatory functional stability. unlike conventional strength training, neuromuscular exercise addresses the quality of movement and emphasizes joint control in all three biomechanical/movement planes.




a lag in the neuromuscular reaction time can result in dynamic joint instability with recurrent episodes of joint subluxation and deterioration. it has been suggested that sensorimotor dysfunction also may play a role in the development and progression of degenerative joint disease. emphasis is on the quality and efficiency of movement, as well as the alignment of the trunk and lower limb joints. the training is individualized because symptoms and functional limitations are heterogeneous in people with an injury or disease. the level of training and progression is guided by the patient’s sensorimotor function, taking into account various factors related to the individual and the injury/disease.

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unlike conventional strength training, neuromuscular exercise addresses the quality of movement and emphasizes joint neuromuscular training might have similar (or even greater) effects on female athletes. hewett et al.15 demonstrated a strengthening the hip muscles is an effective way of treating this disorder. neuromuscular training has, neuromuscular exercises, neuromuscular training acl prevention, neuromuscular training versus strength training, neuromuscular training after acl reconstruction

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