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the oddity of pairing one of the world’s fastest long distance runners with one of the world’s slowest has been a humbling experience for me. she treated me with the same respect as a top coach would give to an elite athlete. ) accommodates racing schedule along the way no more guessing what to do in the days prior to races you run leading up to your goal race, or how to adjust for a workout that should have been completed on race day. run smart training plans, unlike any other option on the market today, adjust for races in the weeks prior to your goal race. run smart training plans anticipate natural body changes when a client is training. as their fitness improves along the way, the quality sessions week to week change to help the client continue to move forward and get faster.
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