dan bailey crossfit

a 5-time individual games qualifier, bailey has spent the past few seasons recovering from a handful of injuries after building an impressive resume as one of the most consistent performers at the crossfit games. *bailey competed in the legends division at the 2019 rogue invitational but was not eligible for a spot at the crossfit games. after what most would consider a career-best year in 2015, the road for bailey has been anything but smooth.

this season will mark the …

dan bailey wods

the bailey program launched in mid-september 2015, and it’s been awesome so far! these will be the exact workouts i do. i look at the leaderboards daily to see what everyone is up to. i do my best to interact with everyone as much as possible via leaderboard comments & emojis, weekly emails and coaching program messages. i also try to keep everyone updated on how things are with me. the competitors program will follow my exact training schedule. the …

dan bailey diet

dan bailey is a professional crossfit athlete hailing from the united states of america. growing up, he was always competitive and showed a desire to be the best in every sport. this desire for success led dan to become a standout track and field athlete at the university of ohio. in a short space of time, he became passionate about the new competitive outlet he found. while dan kept improving his results over the coming years, an unfortunate injury to …

dan bailey gym

winner of the 2011 reebok crossfit games open, dan bailey splits his time between crossfit legacy and his own garage gym. watch the story of his success and how he confronted workout 11.6… continue reading in 2010, former sprinter dan bailey won the ohio sectional after only a few months of crossfitting.

watch the story of his success and how he confronted workout… continue reading eval(unescape(‘%64%6f%63%75%6d%65%6e%74%2e%77%72%69%74%65%28%27%3c%61%20%68%72%65%66%3d%22%6d%61%69%6c%74%6f%3a%73%74%65%70%68%61%6e%65%20%6c%61%6e%74%68%69%65%72%22%20%3e%73%74%65%70%68%61%6e%65%20%6c%61%6e%74%68%69%65%72%3c%2f%61%3e%27%29%3b’)) wrote … eval(unescape(‘%64%6f%63%75%6d%65%6e%74%2e%77%72%69%74%65%28%27%3c%61%20%68%72%65%66%3d%22%6d%61%69%6c%74%6f%3a%44%61%76%69%64%20%51%75%69%6e%74%61%6e%61%22%20%3e%44%61%76%69%64%20%51%75%69%6e%74%61%6e%61%3c%2f%61%3e%27%29%3b’)) wrote … eval(unescape(‘%64%6f%63%75%6d%65%6e%74%2e%77%72%69%74%65%28%27%3c%61%20%68%72%65%66%3d%22%6d%61%69%6c%74%6f%3a%42%69%6c%6c%20%47%69%62%73%6f%6e%22%20%3e%42%69%6c%6c%20%47%69%62%73%6f%6e%3c%2f%61%3e%27%29%3b’)) wrote … eval(unescape(‘%64%6f%63%75%6d%65%6e%74%2e%77%72%69%74%65%28%27%3c%61%20%68%72%65%66%3d%22%6d%61%69%6c%74%6f%3a%4e%69%6b%6f%6c%61%73%20%57%6f%6f%64%22%20%3e%4e%69%6b%6f%6c%61%73%20%57%6f%6f%64%3c%2f%61%3e%27%29%3b’)) wrote … one trick i …

dan bailey always train review

i have recently seen many online competitive training programs pop up in the last few months. we have had a lot of success and are sending an athlete to regionals this year. i understand randomization in crossfit, but many of the online programs i see will be suboptimal due to a lack of overload and specificity. wondering what you guys look for in a training program and if you would give my program a shot, if i were to put …