rkc kettlebells

the quality is second to done with just the right width handle and grip texture. in 2001, dragon door designed the 16kg rkc kettlebell as a powerful tool for superior cardio conditioning and dramatic strength gains. now, in just a few minutes and in the safety of your own place you can: i am new to kettlebell use and have several different weights that i have purchased since starting my program. i purchased this 35lb bell for a friend, and …

rkc certification

“as a school teacher the rkc certification was the best thing that i could do for my students.i highly recommend the rkc certification course to personal trainers, teachers and olympic weightlifting coaches in their development of athletes with whom they work. this past thanksgiving i was actually able to leave the gym behind and whisk my wife away on a rugged 2-week trip to costa rica, something that simply would not have been feasible before. i now have a physical …