tapout xt 2

i did mix them up a bit when i did them, but for the most part i did the original workouts before most of the xt 2 workouts. i used a 6 pound medicine ball and when i did pay attention and try to see the numbers on the sides of the crew’s medicine balls, i saw that they had 4 pound medicine balls. the workouts are longer and you do many of the exercises longer. for this workout you …

tapout xt website

i did mix them up a bit when i did them, but for the most part i did the original workouts before most of the xt 2 workouts. unfortunately that is one of the things that is lacking in many of the tapout xt 1 & 2 workouts–a motivating trainer and crew. i used a 6 pound medicine ball and when i did pay attention and try to see the numbers on the sides of the crew’s medicine balls, i …

tapout xt 3

i get what i paid for and i paid a fraction of what it is sold for new. one of the males is called the “cowboy” and he is wearing a cowboy hat. the first being that so far, though it is not what i expected, it is a solid and challenging program that i (so far) like . and since he is the one demonstrating the exercise, the idea is you are trying to do what he is doing. …

tapout xt equipment

tracking progress is something we like to do as humans so exercise should be no different, especially for those of us who aren’t/weren’t olympians. there are many brands available so if you are in need of a hrm just make sure you get the features you need. i must admit, i still don’t get all of the ancient or recent formulas for proper caloric ingestion but it helps me gauge what i did wrong when i feel like crap. i …

tapout xt cross core combat

tonight begins another 90 day challenge and believe it or not it’s not a beachbody workokut. i can’t stress enough that variety is your training is the key to success and results. with cross core combat, it was a great intro to begin this 90 day challenge. for those used to doing beachbody workouts and haven’t heard of tapout xt, i’ll be describing these moves in a way where i’ll compare it to some beachbody workouts and moves. cross core …