part 1 discusses the various websites available to store and analyse your rides, and the differences between a free and premium training peaks account. strava or garmin connect offer a fun way to review your rides and share them with friends. with these graphs you can track your fitness, form, fatigue and power, using strava’s own algorithm they’ve created these 2 graphs which are very similar to 2 of the graphs training peaks provide premium members. training peaks is an online system designed for people wanting to structure their training and achieve sporting success maybe as an elite athlete, on the local club run, or chasing segments.
the free membership allows members to create goals, to sync with favourite apps or devices, view workouts and fitness summaries, connect with a coach, purchase training plans on the training plan store and view recent peak performances. the training peaks free membership is great for people who don’t want to plan their future training, these people might have a coach to do the work for them or just not be interested in the additional premium data. if you sign up with a training peaks registered coach they’ll be able to control your free or premium training peaks account. the coach has access to a huge variety of graphs which will help them create a training plan to improve your weakness and reach your goals. if you aren’t analysing the your ride data or planning training, registering with a coach or buying a training plan then a garmin connect or strava account is probably going to offer you as much information as a training peaks free account.
achieve your goals with training apps and services designed for triathlon, cycling and running. sign up free. training peaks is an online system designed for people wanting to structure their training and achieve sync trainerroad with trainingpeaks to sync your completed trainerroad workouts to trainingpeaks and to sync, training peaks review, training peaks review, training peaks app, training peaks discount code, training peaks vs strava.
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